Welcome to Maitri Holistic Health
Hello, I’m Carolyn, a degree-qualified Naturopath and certified Yoga teacher, and I’m so glad you’ve found your way here! At Maitri Holistic Health, my mission is to support you in achieving optimal health outcomes through a holistic, no-nonsense approach.
At Maitri Holistic Health, I provide personalised, evidence-based naturopathic care to support your journey toward lasting health.
Through a combination of nutrition, herbal medicine, diet & lifestyle guidance, and functional testing, I help you address the root causes of your health concerns—not just the symptoms.
Whether you need support with gut health, hormonal balance, mental well-being, thyroid health, sleep, stress management, or skin concerns, I tailor my approach to fit your unique needs and busy lifestyle.
I believe in a practical, compassionate, and sustainable approach to health—so you can feel your best, not just today, but for the long term.
Are you tired of dealing with inconsistent energy levels, digestive discomfort, painful periods, or struggling to sleep? You don’t have to put up with feeling this way—I'm here to help you find real, lasting solutions tailored to your body and lifestyle.
I combine the principles of naturopathy with evidence-based treatments, scientific research, personalised nutrition, and functional testing to address the root causes of your health concerns.
I help clients with a variety of health issues, including:
Gut and Digestive Health: Reflux/heartburn, Constipation, Diarrhoea, Bloating, IBS, IBD, SIBO, Coeliac disease, Gluten Sensitivity, Crohn’s disease
Hormonal Health: PCOS, Endometriosis, Uterine Fibroids, PMS, PMDD, Adenomyosis, Dysmenorrhea, Perimenopause, and Menopause
Skin Health: Acne Vulgaris, Psoriasis, Eczema, Rosacea
Mental Health: Anxiety, Depression, Low Mood, Fatigue, Poor Concentration, Brain Fog
Thyroid Health: Hypothyroidism, Hyperthyroidism, Hashimoto’s Disease, Graves’ Disease
Sleep and Energy Support
Stress Management
Weight Management and Dietary Support
